Self-Care Manifesto | 100 Ways to Self Care

I promised Rochelle I'd be her biggest supporter for 2018. This started as 5 simple resolutions with my best friend; one goal: self-care as she accurately documents here. A lot were resolutions I've already had in the past and things I usually did well with, but of course, it's only human to fall from the … Continue reading Self-Care Manifesto | 100 Ways to Self Care

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Bath Mineral Spring, Saint Thomas

The rural community of Bath in St. Thomas is teeming with history and beauty, home to Jamaica's oldest botanical garden and a mineral spring by the same name. Legend has it that the bath was discovered in the 1600s by a runaway slave with leg ulcers. He stumbled across the spring, used it to wash … Continue reading Bath Mineral Spring, Saint Thomas

Bath Botanical Gardens, Saint Thomas

Established in 1779, the rural community of Bath in Saint Thomas is home to Jamaica's oldest and the Caribbean's second oldest botanical garden. Jamaica has four public botanical gardens which are sadly all clustered in one end of the island. However, I'm from that side of the island yet I still haven't explored all four! Last … Continue reading Bath Botanical Gardens, Saint Thomas

James Bond Beach, Saint Mary

I've never read nor watched a James Bond book or movie but living in Jamaica, the character is familiar because of locations like this beach immortalizing his name. James Bond Beach is found along Jamaica's northeastern coast in the quaint scenic town of Oracabessa, St. Mary. This beach is part of the late Ian Flemming's estate, … Continue reading James Bond Beach, Saint Mary

Bucket List Jamaica 2018

With 2017's bucket list being my third most viewed post this year, I thought it fitting to conclude the 2017 roundup series with a similar list. Reflection on Last Year's List Last year, I bit off more than I could chew with a 17 in '17 so certainly there'll be no 18 in '18 for … Continue reading Bucket List Jamaica 2018

What One Woman Spent Travelling in 2017

As a self-proclaimed budget traveller, it felt fitting to include a travel receipt of sorts in my 2017 roundup series. Travel is all fun and games until we have to face our wallets (...or purses or bank cards). Hopefully it sheds more light on my travel costs this year, helps to guide your own Jamaican … Continue reading What One Woman Spent Travelling in 2017

Fleet Street, Kingston

Fleet Street is the pearl of Downtown Kingston which breaks down barriers and breathes hope into disadvantaged communities. Downtown is a bustling metropolis featuring the headquarters of leading Jamaican businesses, stores, government offices and the House of Parliament. However, for my entire life I've heard my mother say she doesn't go downtown if she doesn't … Continue reading Fleet Street, Kingston

2017 Year In Review

2017 has been quite a year for me, laced with ups and equally as many downs. I felt as if the weeks kept passing and my mind was always playing catchup. A lot of what has happened to me or what I actually did and accomplished this year still hasn't fully sunk in yet. The … Continue reading 2017 Year In Review

10 Lessons from Chasing Waterfalls in Jamaica

What's not to love about water putting on a grand display? My island home of Jamaica is blessed with over 20 waterfalls hidden in its verdant rugged mountains. Our cascades are small making them interactive and fit to be climbed, stood under, swam in and enjoyed unlike the world's largest falls which can only be … Continue reading 10 Lessons from Chasing Waterfalls in Jamaica

Public Transport Made Easy in Kingston, Jamaica

You've just entered the city at the Norman Manley International Airport, been met by your airport transfer charter and taken to your lodging. Now what. . . . You've just come up from 'country', wherever that is, to the big bad Kingston. . . . Or, you've lived in Kingston all your life but never … Continue reading Public Transport Made Easy in Kingston, Jamaica

Merry Chrismus!

Everyone is sending Merry Christmas multilingually these days so today I'll do mine in Jamaican patois. I know Christmas Day may be over in many countries but since Jamaica is in the UST-05:00 time zone, we have about 10 hours of this holy day left. With that, I wish you all the best this holiday … Continue reading Merry Chrismus!

Tacky Falls, Saint Mary

Life is quite unpredictable and I'm learning to roll with the punches more each day. Earlier this year I'd set out to visit this waterfall's smaller cousin, Kwame Falls, but the public transport in Kingston decided against that plan. Thus, I was most excited when a high schoolmate of mine who is now studying abroad … Continue reading Tacky Falls, Saint Mary